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“Martin always provides great advice. I was nervous to start fasting (thinking that I couldn’t live without breakfast!) but he has always been there for support and to answer my questions. I really like that he’s realistic and doesn’t sugarcoat anything. He knows that we’re all human beings and we want to enjoy a social life while we try to get healthy. Since starting fasting I lost 7lbs in 25 days, gained visible ab definition that I’ve never had before, and greatly improved my self-confidence! I’m so glad that I took Martin’s advice and decided to give fasting a go!”

– Chelsea Lyndon