"Ugh I ate another big mac combo." "I haven't worked out in years." "I suck at benchpress." It's difficult to get started with fitness. There's an insane information overload out there. There's so much to read and so much to think about. You don't know where to start. Today I wanted to share some quick tips to help you grab a firm hold of your fitness so that you can start to get jacked. Continue Reading