There's nothing worse than missing out on a wild night with your friends because you're afraid that your muscles will fall off if you have a drink. We all want to get in shape. We all also want to have fun on the weekends. Everyone dreams of that picture where they're looking good while topless at the beach with a drink in hand. I want to talk about getting in shape without freaking out about Continue Reading

"How do you know those people?" The worst thing in the world is to go unnoticed. I play a bad guy in my professional wrestling career. I love it. My friends often ask me if it bothers me that everyone hates me. I love it. The opposite of love is indifference. I love to be hated. One day I'll become a good guy and I'll enjoy getting cheered. Where's this all leading to? Becoming the life of Continue Reading

"I need to live life. And I'd hate dying; it would ruin my image." -- Jack LaLanne I plan on living forever. Why die? There's so much to do on this planet. So many cool people to meet. So much to see. I 'm finally going to reveal my super-secret plan to live forever! I must confess. I've always had an irrational fear of dying. I'm literally terrified of death. I had a horrible nightmare Continue Reading

"Did you read about that new workout? I'm going to try it right now." Nope. I didn't read about the new celebrity workout nor do I plan on doing so. I don't care about the newest workout. I don't want to read about it nor do I want you to waste an hour of my time by telling me about it. I don't care for new and flashy workouts. Continue Reading

"I pressed snooze on my alarm clock and then went back to sleep for another hour." Sadly, that's what I told my buddy at the gym. I barely make it on time for my BJJ class at noon. I'm somehow always late and I never start my day off right. I've never had a solid morning routine. I'm a proud night owl. I typically wake up just in time to chug a coffee before heading out the door. I'm tired Continue Reading