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Kettlebell Rebels: Get Lean With Intermittent Fasting

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The Ultimate Guide to Drinking and Fitness That I Had to Write

July 21, 2017 by Martin Leave a Comment

How to drink when staying in shape

There's nothing worse than missing out on a wild night with your friends because you're afraid that your muscles will fall off if you have a drink. We all want to get in shape. We all also want to have fun on the weekends. Everyone dreams of that picture where they're looking good while topless at the beach with a drink in hand. I want to talk about getting in shape without freaking out about Continue Reading

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Your Cheat Sheet to Becoming The Life of The Party [The Smile Technique]

November 25, 2015 by Martin Leave a Comment

Life of the party

"How do you know those people?" The worst thing in the world is to go unnoticed. I play a bad guy in my professional wrestling career. I love it. My friends often ask me if it bothers me that everyone hates me. I love it. The opposite of love is indifference. I love to be hated. One day I'll become a good guy and I'll enjoy getting cheered. Where's this all leading to? Becoming the life of Continue Reading

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How You Can Live Forever & Dominate Life! (The KR Manifesto)

September 28, 2015 by Martin Leave a Comment

"I need to live life. And I'd hate dying; it would ruin my image." -- Jack LaLanne I plan on living forever. Why die? There's so much to do on this planet. So many cool people to meet. So much to see. I 'm finally going to reveal my super-secret plan to live forever! I must confess. I've always had an irrational fear of dying. I'm literally terrified of death. I had a horrible nightmare Continue Reading

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Why Fitness Magazines Are Completely Ruining Your Plans to Get in Shape

July 20, 2015 by Martin Leave a Comment

Fitness magazines

"Did you read about that new workout? I'm going to try it right now." Nope. I didn't read about the new celebrity workout nor do I plan on doing so. I don't care about the newest workout. I don't want to read about it nor do I want you to waste an hour of my time by telling me about it. I don't care for new and flashy workouts. Continue Reading

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How-to Jumpstart Your Day so You Don’t Loiter (The Snap System)

July 7, 2015 by Martin Leave a Comment

Jumpstart your morning

"I pressed snooze on my alarm clock and then went back to sleep for another hour." Sadly, that's what I told my buddy at the gym. I barely make it on time for my BJJ class at noon. I'm somehow always late and I never start my day off right. I've never had a solid morning routine. I'm a proud night owl. I typically wake up just in time to chug a coffee before heading out the door. I'm tired Continue Reading

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I show you how to get lean by doing nothing!

My name is Martin and I’m here to help you get jacked without saying no to pizza or vodka. I do pull-ups around the world. I eat one meal a day, chug coffee, and love helping you guys get jacked with the least amount of effort.

If you want to get started with intermittent fasting, check out my course to work with me for guarantee results!

Here’s what readers like you are saying about the Dasko Diet

“Martin always provides great advice. I was nervous to start fasting (thinking that I couldn’t live without breakfast!) but he has always been there for support and to answer my questions. I really like that he’s realistic and doesn’t sugarcoat anything. He knows that we’re all human beings and we want to enjoy a social life while we try to get healthy. Since starting fasting I lost 7lbs in 25 days, gained visible ab definition that I’ve never had before, and greatly improved my self-confidence! I’m so glad that I took Martin’s advice and decided to give fasting a go!”

– Chelsea Lyndon

Want abs without giving up pizza?

Check out every type of fasting out there to help find the one that will get you jacked with the least amount of effort.

Must read…

  • What You Need to Know About The Keto Diet If You Want to Lose Weight
  • What if Fasting Doesn’t Work and You Don’t Get Results?
  • What Can You Drink During Intermittent Fasting? A Detailed Look At The Fluids That Make Fasting Easy
  • How Does Intermittent Fasting Actually Work When It Comes to Losing Weight?
  • The Secret Weapons That Will Make Fasting Easy

Spread the love :) … or else!

Spread the love :) … or else!

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