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Kettlebell Rebels: Get Lean With Intermittent Fasting

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7 Rules For Intermittent Fasting to Lose Weight

May 4, 2020 by Martin 3 Comments

intermittent fasting lose weight

“If you want to lose weight, you just have to eat less.” — all annoying personal trainers on social media. Why did we complicate everything about fitness? Fitness has become so lame on social media. This is why I love intermittent fasting and the casual fitness lifestyle. Keep on reading for some quick wins if you're new to intermittent fasting and want to transform your body (lose weight to Continue Reading

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How-to Boost Your Testosterone to Feel Like The Incredible Hulk

January 13, 2016 by Martin 2 Comments

how to boost your testosterone naturally

Isn't it the worst when you're feeling sluggish and you lack any motivation to do anything? We all want to feel on top of the world, be happy, and be ready to conquer anything that comes out way. We also want to feel full of energy. This is tough if you have low testosterone with no drive towards life. I'm going to show you how you can boost your testosterone naturally so that you can have Continue Reading

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Does The One Meal a Day Intermittent Fasting Diet Plan Work?

May 1, 2015 by Martin Leave a Comment

Can you eat for only four hours?

"That's the stupidest thing I've ever heard of! How could you do that? I can't wait to eat for only 4 hours.: I usually don't try anything new unless it's a bit crazy. This is why I wanted to share my experience with a unique intermittent fasting diet plan. Are you what you eat? Nope. You are when you eat. Continue Reading

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How You Can Always Have Energy So That You Don’t Waste Your Life

January 13, 2015 by Martin Leave a Comment

How to boost your energy

"Are you always on?" Friends will often ask me if I'm always "on." I think that I am. I generally feel pretty motivated and excited (especially amped up on pizza days!). I haven't always been filled with energy though. It took me years of testing out every supplement and strategy in the world to get to the point where I'm feeling energetic. Keep on reading if you want to have more energy... Continue Reading

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How I Started Pro Wrestling Even Though I Was Completely Nervous

August 1, 2014 by Martin 2 Comments

Pro wrestling training

"What the hell am I doing here?" That's all I could think about. I was getting ready for my first pro wrestling match. As I stood in the change room listening to the wild crowd I couldn't help but stress about what I had just gotten myself into. I was almost 26 years old and I thought that it would be a good idea to chase that pro wrestling dream. Keep on reading to see how I conquered the Continue Reading

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I show you how to get lean by doing nothing!

My name is Martin and I’m here to help you get jacked without saying no to pizza or vodka. I do pull-ups around the world. I eat one meal a day, chug coffee, and love helping you guys get jacked with the least amount of effort.

If you want to get started with intermittent fasting, check out my course to work with me for guarantee results!

Here’s what readers like you are saying about the Dasko Diet

“Martin always provides great advice. I was nervous to start fasting (thinking that I couldn’t live without breakfast!) but he has always been there for support and to answer my questions. I really like that he’s realistic and doesn’t sugarcoat anything. He knows that we’re all human beings and we want to enjoy a social life while we try to get healthy. Since starting fasting I lost 7lbs in 25 days, gained visible ab definition that I’ve never had before, and greatly improved my self-confidence! I’m so glad that I took Martin’s advice and decided to give fasting a go!”

– Chelsea Lyndon

Want abs without giving up pizza?

Check out every type of fasting out there to help find the one that will get you jacked with the least amount of effort.

Must read…

  • What You Need to Know About The Keto Diet If You Want to Lose Weight
  • What if Fasting Doesn’t Work and You Don’t Get Results?
  • What Can You Drink During Intermittent Fasting? A Detailed Look At The Fluids That Make Fasting Easy
  • How Does Intermittent Fasting Actually Work When It Comes to Losing Weight?
  • The Secret Weapons That Will Make Fasting Easy

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Spread the love :) … or else!

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