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Kettlebell Rebels: Get Lean With Intermittent Fasting

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The Shocking Truth About Working Out & Getting Laid

May 7, 2013 by Martin 2 Comments

does working out get you laid

"I'm going to start working out and then I'll get all of the girls. There's no point in trying until I get into shape." A friend told me how he planned on getting in shape to meet women. His only purpose for lifting weights was to get girls to notice him. Many of us will get into lifting because we think it's the key to meeting women. Some men will fully get into working out just to be more Continue Reading

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7 Huge Mistakes That All Fitness Rookies Make (and how-to avoid them!)

April 24, 2013 by Martin Leave a Comment

Rookie fitness mistakes when trying to get in shape

"So I should be sleeping more? I thought sleep was a waste of time!" Yes, I've thrown out pathetic statements like that in the past. I struggled to figure out this whole working out thing. There's nothing more confusing than trying to get in shape. I made every single mistake in the book. Are you making these same mistakes as a rookie to fitness? Let's look at my mistakes to see if you're Continue Reading

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10 Little Tips to Help You Grab a Hold of Your Fitness Right Now

April 12, 2013 by Martin Leave a Comment

Grab a hold of fitness

"Ugh I ate another big mac combo." "I haven't worked out in years." "I suck at benchpress." It's difficult to get started with fitness. There's an insane information overload out there. There's so much to read and so much to think about. You don't know where to start. Today I wanted to share some quick tips to help you grab a firm hold of your fitness so that you can start to get jacked. Continue Reading

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What Are You Supposed to Eat to Get Jacked?

January 28, 2013 by Martin Leave a Comment

what to eat to get jacked

"What are you eating?" People often ask me what I eat. I figured that it was time to write about this. I want you to eat the food that you need to perform like a machine and to look like an Adonis. Bookmark this page. This is all you're going to need to know about eating. This is the ultimate guide to figuring out what to eat to get jacked. Continue Reading

Eating

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I show you how to get lean by doing nothing!

Martin DaskoMy name is Martin and I’m here to help you get jacked without saying no to pizza or vodka. I do pull-ups around the world. I eat one meal a day, chug coffee, and love helping you guys get jacked with the least amount of effort.

If you want to get started with intermittent fasting, check out my course to work with me for guarantee results!

Here’s what readers like you are saying about the Dasko Diet

“Martin always provides great advice. I was nervous to start fasting (thinking that I couldn’t live without breakfast!) but he has always been there for support and to answer my questions. I really like that he’s realistic and doesn’t sugarcoat anything. He knows that we’re all human beings and we want to enjoy a social life while we try to get healthy. Since starting fasting I lost 7lbs in 25 days, gained visible ab definition that I’ve never had before, and greatly improved my self-confidence! I’m so glad that I took Martin’s advice and decided to give fasting a go!”

– Chelsea Lyndon

Want abs without giving up pizza?

Check out every type of fasting out there to help find the one that will get you jacked with the least amount of effort.

Must read…

  • What You Need to Know About The Keto Diet If You Want to Lose Weight
  • What if Fasting Doesn’t Work and You Don’t Get Results?
  • What Can You Drink During Intermittent Fasting? A Detailed Look At The Fluids That Make Fasting Easy
  • How Does Intermittent Fasting Actually Work When It Comes to Losing Weight?
  • The Secret Weapons That Will Make Fasting Easy

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Spread the love :) … or else!

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