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Kettlebell Rebels: Get Lean With Intermittent Fasting

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What You Need to Know About The Keto Diet If You Want to Lose Weight

April 13, 2022 by Martin 2 Comments

What's the keto diet all about?

"I'm thinking of losing weight, so I'm going to go on the keto diet." -- almost everyone reading this at some point in the last 5 years When most people discuss losing weight, they talk about how they have to go on the keto diet. I often hear readers mentioning how they're going to go keto to finally shed the pounds that they've been struggling to lose for years. Is this logic true though? Continue Reading

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What if Fasting Doesn’t Work and You Don’t Get Results?

March 8, 2022 by Martin Leave a Comment

intermittent fasting results

"I tried this fasting stuff but I didn't get any results." "I got some results with fasting, but then it stopped working for me." Have you tried a form of intermittent fasting and not gotten the desired results? Are you wondering why you didn't lose weight with a form of fasting? Chances are that you're still reading because you're not impressed with your intermittent fasting results. Continue Reading

Eating

What Can You Drink During Intermittent Fasting? A Detailed Look At The Fluids That Make Fasting Easy

October 19, 2021 by Martin Leave a Comment

what can you drink during intermittent fasting

"What can you drink during intermittent fasting?" This is actually one of the most common questions that I get from those who want to see how intermittent fasting works. You want to try a form of fasting, but you're just not sure if you can go that long without food. So you start to wonder about what to drink during intermittent fasting. The good news is that you actually have many options Continue Reading

Eating

How Does Intermittent Fasting Actually Work When It Comes to Losing Weight?

September 28, 2021 by Martin Leave a Comment

How does intermittent fasting work?

"How does this stuff work? Can I really lose weight by eating whatever I want for a few hours? How am I supposed to not eat for 16 hours?" People who are new to the world of intermittent fasting often can't understand how it works. You likely want to try this stuff because you want to shed some fat, but you're just not sure of how it even works. This is why I want to show you how Continue Reading

Eating

The Secret Weapons That Will Make Fasting Easy

April 16, 2021 by Martin Leave a Comment

How to do intermittent fasting

Have you struggled with trying to get lean? Are you ready to finally lose some weight so that you're more confident and feel better? Here's a common scenario: You want to start intermittent fasting to lose weight but you struggle without eating. You feel like eating all of the time. I know what this is like. I failed for many years at fasting. I would start and stop. I would screw up and not Continue Reading

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I show you how to get lean by doing nothing!

My name is Martin and I’m here to help you get jacked without saying no to pizza or vodka. I do pull-ups around the world. I eat one meal a day, chug coffee, and love helping you guys get jacked with the least amount of effort.

If you want to get started with intermittent fasting, check out my course to work with me for guarantee results!

Here’s what readers like you are saying about the Dasko Diet

“Martin always provides great advice. I was nervous to start fasting (thinking that I couldn’t live without breakfast!) but he has always been there for support and to answer my questions. I really like that he’s realistic and doesn’t sugarcoat anything. He knows that we’re all human beings and we want to enjoy a social life while we try to get healthy. Since starting fasting I lost 7lbs in 25 days, gained visible ab definition that I’ve never had before, and greatly improved my self-confidence! I’m so glad that I took Martin’s advice and decided to give fasting a go!”

– Chelsea Lyndon

Want abs without giving up pizza?

Check out every type of fasting out there to help find the one that will get you jacked with the least amount of effort.

Must read…

  • What You Need to Know About The Keto Diet If You Want to Lose Weight
  • What if Fasting Doesn’t Work and You Don’t Get Results?
  • What Can You Drink During Intermittent Fasting? A Detailed Look At The Fluids That Make Fasting Easy
  • How Does Intermittent Fasting Actually Work When It Comes to Losing Weight?
  • The Secret Weapons That Will Make Fasting Easy

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Spread the love :) … or else!

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